Stress Reduction Poster
When frustrated I usually, say "I feel like I am beating my head against a wall." So my dear hubby, always thinking about me, brought me this to help.
Directions:
1. Place on FIRM surface.
2. Follow directions in circle.
3. Repeat step 2 as necessary, or until unconscious.
4. If unconscious, cease stress reduction activity.
* Thanks honey, for thinking of me but think I will just eat some chocolate instead. :)
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